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Self Care

Marriage Mindset Parenting Self Care

Remember Your Why

Janet Quinlan Coaching

Notes from this Episode: Well, I just celebrated my 1 year anniversary of publishing this podcast and I wanted to go back and listen to the first episode which was really telling you all my why of beginning the podcast. And as I listened to my why, I reflected on the other things I have this year because of it. I enrolled in an elite 6 mo life…

Mindset Self Care

What Do You Want for the Holidays?

Holiday Wish List

Notes From This Episode Do you find you’re beginning to feel the holiday spirit or the holiday headache? Guess what? You don’t actually have to celebrate the holidays – you really don’t! In order for us to make free decisions, we have to strip all the “I have tos” away. Then you can choose from a clean place of choosing rather than being obligated – that’s the place…

Faith Life Marriage Mindset Parenting Self Care

Faith & Flexibility in Achieving Your Goals

Achieving your goals

Notes from this episode: In the last episode, I spoke about the importance of goals               Why we need them               How to create them               How to measure whether or not we achieve them In this episode, I want to get real- What happens when you create goals, but the obstacles seem insurmountable in achieving them? What do you do when you’ve carefully crafted a goal and…

Marriage Mindset Parenting

The Complex Relationship of Mother-in-Law & Daughter-in-Law

mother-in-law, daughter-in-law

Notes from this Episode: Navigating Your Relationship with Your Daughter in Law Cultivate a relationship with your daughter in law independent of your son.  Get to know her as a person – not just as your son’s wife. Treat her as your own daughter, but you’ll never be her mom.  You’ll have a different relationship with her, and it can still be great. Give her space to find…

Marriage Parenting Self Care

The Importance of Keeping Your Word

confident woman #keepingyourword

What You’ll Hear in This Episode (Show Notes: For full text, please take a listen.) When we keep our word: We gain confidence, self-esteem and self respect Competence as a wife, mother and friend We like who we are and how we show up in the world We can trust ourselves and be trusted When we don’t keep our word: We feel like losers We think we’re incapable…

Mindset Self Care

Choosing the Life You Want

woman choosing her thoughts #lifecoaching #lifecoachingformoms

What You’ll Hear in this Episode: Why is it that some women flourish in their marriage and family life, while others never see any traction or the improvements they want to make? I have and will continue to give you practical tips on how to have a strong marriage, well-disciplined children, and a calm nurturing home, but how we think of ourselves, our situations, and the constant challenges…