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Self Care

Mindset Parenting Self Care

Reimagine Your Motherhood

You can find the “Reimagine Your Motherhood” workbook discussed in this episode HERE. This Sunday, we’re celebrating Mother’s Day here in the United States. And instead of hoping and praying that our family members remember and do something nice for us – I hope they do – let’s stop and reflect on who we are as mothers. When we think of our motherhood there are all kinds of…

Mindset

The Quarterly Sprint

setting goals #quarterlysprint

What You’ll Hear in This Episode In the business world there’s a mindset shift to quarterly sprints – some call it the 90-day year. Basically, you break the year into 4 quarters and concentrate on each quarter as if it is the whole year. You make quarterly goals and spend the 3 months of that quarter just focusing on achieving those goals. When you focus for 3 months…

Mindset

Monday Mindset: Choosing to Live Interior Peace

Interior Peace #mindset

What You’ll Hear in this Episode Yesterday was Easter Sunday and so we had all our children and grandchildren and my mom over for a celebration. We have 14 grandchildren – 12 of them under the age of 7. You know how you struggle with loud kids? Well, they don’t get quieter when they’re grown – only louder! So add 13 adults to those 14 grandchildren and you…

Marriage Mindset Parenting

Monday Mindset – Living with Intention

Schedules for Moms

What You’ll Hear in This Episode Ep 62 – Monday Mindset – Being Intentional Being intentional in our lives is living with a conscious or deliberate path. It’s making the decisions about who you want to be and how you want to live BEFORE life happens and drags you through the day. When we’re not living with intention, we go through the motions of the day feeling like…

Self Care

Human Interaction

What You’ll Hear In This Episode Having your whole social life in a hand held device is inhuman. How much of your life is tied to or generated by your phone? Seek out human interaction again. A phone can’t hug you. It can’t love you. And it won’t be there when you really need someone. This has been a challenging COVID year.  Make the switch back to real…

Mindset Parenting Self Care

Freeing Yourself from Mom Guilt

guilty mom #parentingwithguilt #eliminatingmomguilt

What You’ll Hear in This Episode: Thirty-five years ago I experienced mom guilt for the first time. My first baby was 10 months old and crawling towards a small bookshelf I had with some beautiful porcelain statues. I quickly approached her and slapped her hand (just hard enough to get her attention) and said, “NO!” and moved her away.  She turned to look at me, bewildered (this was…

Mindset Self Care

The Past Doesn’t Define You

What You’ll Hear: Are you stuck in the past? Letting our past mistakes define us is neither true to who we are nor show us the possibilities of who we can become or what we can achieve. It’s true that we would be losing a great learning opportunity if we don’t learn from our mistakes, but it would be a great disservice to ourselves if we let the…

Marriage Mindset

Thoughts and Truth

husband and wife talking #marriageadvice #christianmarriage

What You’ll Hear in this Episode: Marriage – don’t decide his thoughts for him. We get into so much conflict because we decide what our spouse is thinking, then we hold onto all the negative feelings about those thoughts. More often than not, our spouse is not thinking the worst of us or of the situation like we believe he is. If you’re not sure what his thoughts…

Faith Life Marriage Self Care

Seek to Forgive

Forgiveness in Marriage

Subscribe and Review I am honored to share thoughts, prayers, and practical tips with you through the “Finding Joy in Motherhood” podcast. One of the best ways you can show your support is to subscribe to the show and leave a review. When you subscribe, new episodes are automatically downloaded to your phone which helps show Apple and other players the kind of content people want. It also…