fbpx
Explore

Mindset

Marriage Mindset Parenting Self Care

Remember Your Why

Janet Quinlan Coaching

Notes from this Episode: Well, I just celebrated my 1 year anniversary of publishing this podcast and I wanted to go back and listen to the first episode which was really telling you all my why of beginning the podcast. And as I listened to my why, I reflected on the other things I have this year because of it. I enrolled in an elite 6 mo life…

Mindset Self Care

What Do You Want for the Holidays?

Holiday Wish List

Notes From This Episode Do you find you’re beginning to feel the holiday spirit or the holiday headache? Guess what? You don’t actually have to celebrate the holidays – you really don’t! In order for us to make free decisions, we have to strip all the “I have tos” away. Then you can choose from a clean place of choosing rather than being obligated – that’s the place…

Faith Life Marriage Mindset Parenting Self Care

Faith & Flexibility in Achieving Your Goals

Achieving your goals

Notes from this episode: In the last episode, I spoke about the importance of goals               Why we need them               How to create them               How to measure whether or not we achieve them In this episode, I want to get real- What happens when you create goals, but the obstacles seem insurmountable in achieving them? What do you do when you’ve carefully crafted a goal and…

Marriage Mindset Parenting

The Complex Relationship of Mother-in-Law & Daughter-in-Law

mother-in-law, daughter-in-law

Notes from this Episode: Navigating Your Relationship with Your Daughter in Law Cultivate a relationship with your daughter in law independent of your son.  Get to know her as a person – not just as your son’s wife. Treat her as your own daughter, but you’ll never be her mom.  You’ll have a different relationship with her, and it can still be great. Give her space to find…

Mindset Self Care

Choosing the Life You Want

woman choosing her thoughts #lifecoaching #lifecoachingformoms

What You’ll Hear in this Episode: Why is it that some women flourish in their marriage and family life, while others never see any traction or the improvements they want to make? I have and will continue to give you practical tips on how to have a strong marriage, well-disciplined children, and a calm nurturing home, but how we think of ourselves, our situations, and the constant challenges…

Mindset Parenting Self Care

Reimagine Your Motherhood

You can find the “Reimagine Your Motherhood” workbook discussed in this episode HERE. This Sunday, we’re celebrating Mother’s Day here in the United States. And instead of hoping and praying that our family members remember and do something nice for us – I hope they do – let’s stop and reflect on who we are as mothers. When we think of our motherhood there are all kinds of…

Mindset

The Quarterly Sprint

setting goals #quarterlysprint

What You’ll Hear in This Episode In the business world there’s a mindset shift to quarterly sprints – some call it the 90-day year. Basically, you break the year into 4 quarters and concentrate on each quarter as if it is the whole year. You make quarterly goals and spend the 3 months of that quarter just focusing on achieving those goals. When you focus for 3 months…